Join us in celebrating Black History Month with a yoga series honoring changemakers who’ve contributed to our collective liberation. Integrating various yoga styles, meditation and community connection, each class will be an embodied remembrance of the spirit and wisdom of specific Black luminaries in history.

Feb. 18th | Soul Embodied: Slow Flow Yoga for Self-Reclamation

Guided by Bria Hamlet, and inspired by the teachings of Audre Lorde, this session creates space for us to move instinctively and intuitively. We’ll get curious and suspend judgment about our bodies’ responses to breathwork, hip openers, and slow Vinyasa flows. This practice is designed to liberate the body and steady the mind, allowing our most authentic selves to rise.