A gentle yoga and breathwork series for BIPOC* to feel grounded and at ease during seasons of transition.

A gentle yoga and breathwork series for BIPOC* to feel grounded and at ease during seasons of transition.

A gentle yoga and breathwork series for BIPOC* to feel grounded and at ease during seasons of transition.

A gentle yoga and breathwork series for BIPOC* to feel grounded and at ease during seasons of transition.

An easeful yoga and sound bath series for a soft end to the summer season.

An easeful yoga and sound bath series for a soft end to the summer season.

An easeful yoga and sound bath series for a soft end to the summer season.

An easeful yoga and sound bath series for a soft end to the summer season.

Cultivate joy and elevate your spirit with a transformative breathwork session accompanied by a vibrant Afrobeat DJ set!

Grab your yoga mat, a blanket, and snacks and celebrate Juneteenth with free yoga and sound bath experiences on the waterfront.

Join us in celebrating Black Maternal Health Week! During this free workshop we’ll learn how to identify early signs of stress, apply coping techniques, and even use stress to our advantage. We'll round out our time together with a gentle, seated movement practice and grounding meditation.

An embodied yoga workshop to appreciate our bodies as they are today, in honor of Women's History Month with Nikki Lawrence.

Join Jess Gray for a four-part series focusing on mindfulness through intentional journaling and sound meditation.

An embodied yoga series to honor the luminaries who’ve contributed to collective care and liberation, in honor of Black History Month.

Join Jess Gray for a four-part series focusing on mindfulness through intentional journaling and sound meditation.

An embodied yoga series to honor the luminaries who’ve contributed to collective care and liberation, in honor of Black History Month.

An embodied yoga series to honor the luminaries who’ve contributed to collective care and liberation, in honor of Black History Month.

Join Jess Gray for a four-part series focusing on mindfulness through intentional journaling and sound meditation.

Join Jess Gray for a four-part series focusing on mindfulness through intentional journaling and sound meditation.

A thoughtful blend of restorative yoga and yoga nidra to relax into the new year with renewed clarity and ease.

Reclaim a sense of balance through the soothing effects of mindful movement, rest, and conscious relaxation.

December 17th | Ease Into Alignment: A slow Kemetic yoga flow to gently realign body, mind, and spirit with guest instructor Royce Sarpy.

Reclaim a sense of balance through the soothing effects of mindful movement, rest, and conscious relaxation.

December 10th | Release the Grip: Move stagnant energy with a body mapping exercise used to co-create this meditative yin yoga experience.

A wellness retreat for BIPOC to rest and return to a place where we’re free to dream and reimagine a future that normalizes softness, care, and healing.

Join Jess Gray for this sound bath series intended to help you open your heart to receive all of the goodness this life holds for you.

Join Jess Gray for this sound bath series intended to help you open your heart to receive all of the goodness this life holds for you.

Join Jess Gray for this sound bath series intended to help you open your heart to receive all of the goodness this life holds for you.

Join Jess Gray for this sound bath series intended to help you open your heart to receive all of the goodness this life holds for you.

Experience the beauty of flowers through your senses with an interactive Smudge Stick Flower Lab and tea party!